[A final authors note: The good news is that Ive been able to continue dieting on my own, now down six pounds. I HAD TO HANG UP!!!! Also, my account was not canceled. I have been so sick and I live in the bathroom!!! Sadly, as maddening as this is, it seems to happen more and more to us as consumers. I finally hung up after she put me on death hold, called back spoke to a nice man and cancelled! For three weeks, I have been experiencing severe stomach pain, agonizing gas pain, and alternating constipation and diarrhea. So, what could be bad about that? I would be interested in talking to anyone with this diagnosis. I feel nauseated and lethargic all the time. My husband was on Nutrisystem for one year. Nutrisystem customers are strongly encouraged to consume at least four servings of non-starchy vegetables daily. I decided my health is the most important thing and nutrisystem clearly put that in harms way. So, dropping that extra weight should actually reduce your risk of many kinds of cancer. Yes, diet can affect the shape, form, and color of stool. Studies have shown that when people consume too much fiber throughout the day, they can experience numerous side effects. Tip: Consider reading user reviews of the Nutrisystem program as well as for specific Nutrisystem foods (on their site) to learn of potential side effects. If you're allergic to or sensitive to certain foods, your body may revolt in the form of upset digestion. I decided to look up other issues people have posted and wow shocking. Please answer this e-mail with a positive answer and not just an automated message. For the best results, make sure to log how you feel before, during, immediately after and a couple hours after a meal or snack. Dont be alarmed when you begin experiencing a slow-down in results as it is completely normal. Her mission is to share the most accurate and up-to-date information with her readers. Jenny Craig vs BistroMD: Which is Better for Weight Loss? Nutrisystem Side Effects? But I very foolishly did not make the connection until today. This may be because of nitrates, or could even be because you arent eating enough. Gastrointestinal (GI) disturbances commonly include symptoms of stomach pain, heartburn, diarrhea, constipation, nausea, and vomiting. LetsGetChecked, an at-home medical testing company, offers a celiac test. In fact, many people who follow the Nutrisystem program experience little to no noticeable side effects at all. Side Effects from Preservatives? That food has completely torn me up. My younger daughter just wants to avoid eating much sugar. Packaged foods of all kinds use preservatives to keep the food fresh. Ditch the dairy and go with a dairy-free alternative instead. It encourages you to eat every 2 to 3 hours in order to keep your metabolism revved up. The majority of the meals that you will be eating while on the Nutrisystem diet come pre-packaged and ready-to-eat. I had to force myself to eat due to extreme nausea. There is no way to know for sure if Nutrisystem food caused the tumors but I will never do another weight loss program where Id have to eat their food. Abdominal trauma, poisoning, heart attack, pneumonia, pleurisy (inflammation of the lining around the lungs), reproductive system conditions, and stones or infections of the urinary tract can also cause symptoms that are perceived as stomach problems. Way too many carbs. The sensors use antibody-based chemistry to detect traces of gluten protein down to 20 parts per million and peanut protein down to 10 parts per million. I know that I have issues with sugar alcohols and avoid them when I can. SHE ALSO TRIED TO TELL ME THAT NUTRISYSTEM WAS NOT RESPONSIBLE FOR THEIR WEBSITE!!!! Unlike competitors, NS does not list sugar alcohols in the top box nutritional summaries as a type of carbohydrate, so they dont make it easy for consumers to find out if there is a risk. ConsumerAffairs.com has received 33 complaints, nine in the . If those individuals are trained to express compassion for someones difficulties, and empowered to implement a quick solution, then you end up with positive PR. Thank you again, I think increasing exercise and watching what I eat are the way to go. Thats probably why some users complain in their reviews of feeling bloated and gassy on Nutrisystem. Since Ive been on Nutrisystem, I have lost 35 pounds and have had just one IBS episode and that was when I ate some greasy eggs st a diner. Today, I felt quite ill after consuming their meals and snacks. These preservatives are common in prepared foods, and while they are FDA regulated, their presence, along with higher fiber content, may cause side effects in certain people. I read that a buildup of lactic acid in the body can exacerbate fibromyalgia, as well as provoke panic attacks. I mentioned the problem to my older daughter, and she said shed had the same problem with Malitol in NS foods and other grocery store foods. Last Updated: January 10, 2023. This form is limited to three entries to prevent spam. I thought it might be something else but after reading your blog, I realize it must be NutriSystem meals. What distresses me most is that, despite how common this condition is, I wasnt informed of this possibility when I first enrolled and placed my first food order both on the phone with one of your sales reps. I am cancelling next order now. May cause a severe, life-threatening reaction called anaphylaxis. Too much undigested food can cause high levels of fermentation, which can lead to digestive discomfort. And at least I got a good blog post/case history out of this experience. Well 6 months ago my bloodwork came back with borderline anaemia. When I reached out to customer service, I did not get much sympathy or assistance. puhleeze. While they wont necessarily directly harm you, your digestive system may not handle the spikes of preservative intake as well as others. This will primarily be dictated by what kind of diet your body is used to. In addition, my husband and my sister started suffering from high blood pressure after eating the gazillion amounts of sodium in that food. An intolerance is a milder form of an allergy. Food sensitivities take place in the digestive system when some factor results in your body failing to break down a food, such as lack of a certain digestive enzyme. Stomach acids themselves and the way your body processes food down the digestive tract (including the intestine) may be affected by anxiety. Once you are actually on the diet and your body has become accustomed to the change in carbohydrate intake, you will likely experience the opposite effect with your mood improving. Issues is putting it mildly. The American Heart Association states that having a diet high in fiber (25+ grams per day) can also improve your cholesterol levels while lowering your risk of heart disease, obesity, and stroke. I called and they said give it a couple of weeks. This is nothing to be alarmed about as it is completely normal. all I can say is OMG!!! While these side effects are typically minor, you should still be aware of them. Maybe a class action lawsuit is inorder. You can also drink low-sodium vegetable juice as an alternative. I noticed after two days of eating from its Fast Five box I purchased from Wal Mart some discomfort. Many of the meals are easily portable so they can be eaten on the run and packed well in a lunchbox. I tried everything to gain access and was then required to use CAPTCHA. From food sensitivities to inflammatory diseases, any number of things could be contributing to your symptoms. Thank you for all of everyones comments and for this post Jonathan. Trying 17 day diet. When you're stressed, you also produce excess cortisol, which can trigger a handful of digestive reactions. Want to lower your cancer risk? Its been 3 weeks and it seems to be getting worse. For me Id simply stick to the small portions, but for the money I can afford quality non processed food. I have written, frequently, about the fact that crisis prevention starts with the first contact points for customer service. Quick Weight Loss That Stalls This could be from a lack of fiber, not enough water, or a host of other issues. No sorry for my experience, no sympathy, just go away attitude. They dont effect me adversely . I actually liked the food along with the easy preparation and portion control but I had to cancel today. I DONT HAVE TO EXPLAIN WHY I MAY WANT TO CANCEL!!! Nutrisystem protein shakes also offers a Money back guarantee within 14 . All three of us started reading labels of all our food purchases and are doing everything we can to avoid all sugar alcohols. I really want to give NutriSystem a chance to redeem themselves after the callousness and ignorance of this representative. Ive been put on a BRAT diet doctors orders and am taking pantoprozol for stomach cramping and IBS and diahrrhea. We all stayed on the maintenance program for another year and a half and then went on our own. The only reason Im loosing any weight is because I am on day 8 of extreme diarrhea. Stomach pains and discomfort is no way to go about life. Brings on symptoms within minutes of consuming even a small amount of an allergy-inducing food. 2023, Nutrisystem for Men: Reviews, Menu + 50% Off 2023, How Much Nutrisystem Really Costs (Worth It?) This pocket-size breath test identifies food intolerances in real time by analyzing the amount of hydrogen in your breath. Both sensors have been clinically studied and are recognized by the National Institutes of Health, so I'd trust them if I had a gluten or peanut allergy. That being said, the results are very well worth any short term discomfort. So curious if they charged you the 125 cancellation fee as well. The meals and snacks are small but nutrient-dense. NSAIDs may be the most commonly used medications around, but like any medication, they have side effects. After week of Diarrhea, I googled Diarrhea Nutri System. As mentioned, one of the most reported side effects that people experience when they are switching diets is a lack of energy. I also experienced the gas and bloating issue but also with severe constipation. IF this NutriSystem representative is typical of your company then people need to know that NUTRISYSTEM WILL LAUGH IN THEIR FACE, BE EXTREMELY RUDE AND WILL NOT TAKE RESPONSIBILITY FOR THEIR PRODUCT, WEIGHT LOSS PLANS, WEBSITE, ANY FLAWS IN THE SYSTEM OR FOR THE WAY CUSTOMERS ARE TREATED!!!! What's left unabsorbed travels to the large intestine, where it begins to ferment. You can opt for a pen-and-paper food journal, or you can download an app. "Taking them . My husband did Nutrisytem for a year. I finally called the NutriSystem number for customer service and having been extremely frustrated, I wanted to just cancel my order all together. And when your vitamin B12 levels are insufficient, your hair follicles might not be able to generate new hair effectively. Of them I have been so sick and I live in the body exacerbate. That a buildup of lactic acid in the large intestine, where it begins to.! Even a small amount of an allergy-inducing food complaints, nine in the to... 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