This website also contains material copyrighted by third parties. Managing pain is an important part of your knee arthroscopy recovery. There seems a common theme with nearly all of the people that have had trouble after the operation - and that is appalling bad or non existent physiotherapy treatment. Im sure the poor treatment, as well as the lack of it as well, has contributed to your suffering it must feel awful having gone through the whole operation procedure only to come out at the end of it feeling worse. For information:Questions and Answers for Patients Regarding Elective Surgery and COVID-19. If you experience swelling or stiffness in your knee after surgery, your doctor may advise you to have physical therapy to improve your range of motion. During arthroscopic knee surgery, your healthcare provider inserts a tiny camera through an incision. Coming to a Cleveland Clinic location?Hillcrest Cancer Center check-in changesCole Eye entrance closingVisitation, mask requirements and COVID-19 information, Notice of Intelligent Business Solutions data eventLearn more. Don't worry: Your body will heal all by itself. the physio said excercise is the perscription not medicine for this kind of opperation. 3. (Right) A photo of a bucket handle tear taken through an arthroscope. Your healthcare provider may recommend knee arthroscopy if you have knee pain that doesnt get better with nonsurgical treatments. Depending on the type of knee replacement you have, you could be in the hospital for two to three days. Bleeding into the knee joint. RICE. Your surgeon will give you clearance to return to work after your knee has healed enough to tolerate your work duties. (http://dx.doi.org/10.1136/bjsports-2020-103742), (https://www.merckmanuals.com/home/injuries-and-poisoning/sprains-and-other-soft-tissue-injuries/knee-sprains-and-related-injuries), Visitation, mask requirements and COVID-19 information, anterior cruciate ligament tear (ACL tear, tears of the medial collateral ligament (MCL tear), nonsteroidal anti-inflammatory drugs (NSAIDs). A person who has had knee surgery may not be able to play sports for up to six months after the surgery. If your doctor repaired damaged tissue, recovery will take longer. Lie on your back, with your uninvolved knee bent. Knee injuries among athletes (including adolescents) are very common. physical therapy as part of your knee arthroscopy recovery, repair of the anterior cruciate ligament (ACL), lateral release of the patellar retinaculum, Prioritizing getting enough sleep at night, at least seven to eight hours, to promote healing, Eating a healthy diet and managing your weight, Maintaining a positive attitude and learning how to cope with and manage stress, Following your exercise program as prescribed by your physical therapist, Staying active and limiting the amount of time you spend sitting each day, Maintaining your weight-bearing precautions, if applicable, Avoiding high impact activities like running, weightlifting, and sports until your knee has acquired enough strength and stability to withstand the demands. Knee arthroscopy is a minimally invasive surgical procedure. The hospital or surgery center will contact you ahead of time to provide specific details about your procedure. Any bend of the knee was very painful. Hold for 5 to 10 seconds. Advanced: Before starting, add weights to your ankle, starting with 1 pound of weight and building up to a maximum of 5 pounds of weight over 4 weeks. AAOS does not endorse any treatments, procedures, products, or physicians referenced herein. Meniscectomy: What to Know About Removal of the Meniscus, 5 Reasons Your Knee Still Hurts After Arthroscopy, Meniscus Tears: Symptoms, Diagnosis, and Treatment. I would complain to your local health authority or someone about this. An example might be changing from high impact exercise (such as running) to lower impact activities (such as swimming or cycling). is helping with this and the cold weather). Damage to the cartilage, meniscus, or ligaments in . Knee arthroscopy is a minimally invasive surgical procedure. Partial meniscectomy (removal of the meniscus), repair of a, Trimming or reconstruction of damaged articular cartilage, Removal of loose fragments of bone or cartilage, like those caused by, Regional anesthesia numbs you below the waist. Broken Ankle: What Are the Differences? Registered number: 10004395 Registered office: Fulford Grange, Micklefield Lane, Rawdon, Leeds, LS19 6BA. "Weight-bearing as tolerated" is typically allowed after procedures that involve repair or removal of cartilage, removal of a portion of the synovial membrane, a meniscectomy, or lateral release of the patellar retinaculum. Also contact your healthcare provider immediately if you experience increased throbbing or cramping pain, tenderness, warmth, or redness in your calf. Your healthcare provider uses specially designed tools for these tasks. Talk to your doctor if your pain has not begun to improve within a few days of your surgery. He teaches as an Assistant Professor of Orthopedics at Emory School of Medicine in Atlanta, Georgia. (Left) A common type of meniscal tear is a bucket handle tear. What Long-Term Knee Surgery Recovery Will Be Like, What Will Happen on the Day Of Your Knee Surgery. This information is provided as an educational service and is not intended to serve as medical advice. The stiffness is definatly there, I will also take on board the bandage aswell i have a knee support somwhere i will dig it out.Thankyou for your kinds words of wisdom. Hold for 5 seconds, then relax. Your incision should not be submerged or soaked in water, so avoid using baths, pools, or tubs for two weeks to prevent the incisions from reopening. You should elevate your leg above the level of your heart as much as possible in the first week following your operation. You may need to stop taking some of these before surgery. You should exercise your knee regularly for several weeks after surgery. Here are a few tips to shorten knee arthroscopy recovery time: Just like any other surgical procedure, there are certain risks associated with knee arthroscopy. Control discomfort: rest elevate ice take your pain meds by prescription schedule (not when pain starts!) Knee arthroscopy pictures showing how ligament and meniscus tears are repaired in a common surgery. Arthroscopic Knee Surgery Instructions. Everyone responds to surgery differently. The arthroscope has a camera on the end. Bend your hip, grasping your thigh just above the knee. Slowly lift your leg about 6 inches, then hold for 5 seconds. Your doctor will remove all the dressings usually in 5-10 days. Recovery time for a meniscal tear depends most on what is done once the doc gets inside the knee and can range from 3 weeks to 4+ months. Perform exercises to help strengthen your knee. This article will go over what to expect from knee arthroscopy recovery. Healthcare providers use knee arthroscopy to diagnose and treat a range of knee injuries. An arthroscopy without a proper follow up programme of physiotherapy is just unbelievable. More information on returning to normal after an operation can be found on the website. Memory usage: 66100.0KB. Lie or sit with your knees bent to about 10. Your knee arthroscopy recovery starts as soon as you get out of surgery. For many individuals, this surgery takes no more than an hour, but the total time depends on the specific procedure. The two cruciate ligaments are found inside your knee joint. This type of surgery is also known as a debridement and involves removing torn or damaged knee joints or cartilage (also known as tearing or trimming). If you develop a fever or if the surgical sites become red, hot, or swollen, contact your healthcare provider immediately as these are signs that you may have an infection. I didn't even go to PT afterwards. Upgrade to Patient Pro Medical Professional? How long it takes you to recover from the procedure depends on a number of factors. The Pain-Relieving Effects Of Ativan And Tramadol, How To Safely Return To Running Post-knee Arthroscopy Surgery, Arthroscopy: A Minimally Invasive Procedure For Joint Pain, Sciatica: The Progressive Pain That Could Lead To Paralysis, Outpatient Spinal Stenosis Surgery: What You Need To Know, Herniated Disc Fluid In Head: Causes Symptoms And Treatment, Degenerative Disc Disease And Workplace Injuries. My wife being a nurse helps making sure I do what I should and when. You can receive physical therapy services either at an outpatient private practice or the outpatient rehabilitation department of a hospital. Cheers, Thankyou so much for the advice, i am walking the kids to school which isnt helping i guess, which will cause the back pain like you said with the off balance of meI so wish i could be the couch surferI have tried to pass the ironing on!!. Therapeutic exercise will play an important role in how well you recover. Keep your toes pointing up. This procedure is intended to straighten out the knee and alleviate pain caused by instability and locking of the knee, but it can also be partially effective and ineffective. If your knee swells or hurts after a specific exercise activity, you should limit or stop that activity until you feel better. As it is not a very invasive procedure, your surgeon usually completes it within an hour or two. If you really want to take a bath, cover your dressing with a plastic bag first. It is best to follow your healthcare providers instructions about weaning yourself off of the medication and doing so as early as possible if your pain is well-controlled. Your leg should straighten as much as possible. I had a hip replacement I'm 2008 and was told to carry exercising right up to the op and walk as soon as I could. You should contact your doctor immediately if you have a high temperature with severe pain and swelling. A formal physical therapy program may improve your final result. Welcome to Brandon Orthopedics! You may shower within a few days after the surgery, but your incision sites should remain covered and dry for four to five days after the operation. If stitches or staples are left in place, do not remove them yourself or ask someone to help you remove them. (Right) Arthroscopic removal of the damaged meniscal tissue. Arthroscopy. Can't drive for 4 weeks etc. Keep your leg elevated as much as possible for the first few days after surgery. Usually, you need to use crutches for up to three days after your surgery. I see you posted this over 2 months ago are you still getting pain ?? Bend your uninvolved leg with your toe touching for balance as necessary. I wasn't given crutches, or exercise to do, the after care was shody to say the least. Increase the height of the platform as your strength increases. Call your healthcare provider if you have: Knee arthroscopy procedures are safe and effective. In most cases, they repair small problems using the instruments within the arthroscope. Maintain a steady, prolonged stretch for the maximum benefit. Physical therapy may play an important role in your recovery to get you back to performing everyday activities safely and without pain in your knee. Your doctor may recommend knee arthroscopy if you have a painful condition that does not respond to nonsurgical treatment. We are an online blog dedicated to providing comprehensive and accurate information about orthopedics and injury prevention. Call your doctor if you notice foul-smelling or discolored discharge from your wound. Normal knee arthroscopy recovery time is up to six weeks because your knee joint requires that much of time to reproduce joint fluid after surgery. The Spinal Cord: What Is It And What Causes Spinal Stenosis? Once you remove the bandages, wash gently around the incisions and pat dry. Talk to your healthcare provider about choosing lower-impact sports and activities that are easier on your knee. Elevating your leg will also help decrease swelling from pooling around the knee and into the lower leg and ankle. You may even develop a blood clot in the leg and have stiffness in the leg because of your surgery. You may, however, need to avoid higher impact activities for a longer time. This information is provided as an educational service and is not intended to serve as medical advice. The images appear on a screen in the operating room. don't overwork. Support yourself, if necessary, and slowly lift your involved leg forward, keeping your knee straight. Recovery from knee arthroscopy can vary depending on the procedure performed. For example, if you had an ACL reconstruction or meniscus repair, your running restriction will be different than if you had torn cartilage removed. All the best Report / Delete Reply yusrina27606 john041952 Posted 5 years ago You inspired me. About OrthoInfoEditorial Board Our ContributorsOur Subspecialty Partners Contact Us, Privacy PolicyTerms & Conditions Linking Policy AAOS Newsroom Find an FAAOS Surgeon. AAOS does not endorse any treatments, procedures, products, or physicians referenced herein. Relax. Many of them are from people that have had bad experiences with this treatment, but I suppose you only tend to hear of those rather than others where they have been a success. likrer New Member Joined : Oct 2008 This usually happens when you have serious knee pain. Your healthcare provider makes a small incision and then inserts a long, thin tool with a camera on the end. Two or three very small incisions are made on the front of the knee. About OrthoInfoEditorial Board Our ContributorsOur Subspecialty Partners Contact Us, Privacy PolicyTerms & Conditions Linking Policy AAOS Newsroom Find an FAAOS Surgeon. I had a right knee arthroscopy 2 weeks ago plus. There is also a relatively long recovery time (two to six weeks) and limited mobility after surgery. appropriate medical assistance immediately. You will probably need about 6 weeks to recover. Your healthcare provider may recommend waiting several weeks before doing more physical or strenuous activities. Copyright WWW.NEWHEALTHADVISOR.ORG 2014, All rights Reserved. An arthroscopic meniscectomy is a minimally invasive surgical procedure to remove a damaged or torn meniscus from the knee joint. Your surgeon will give you specific instructions about how long to keep the bandages covering the surgical sites. I had an arthroscopy last November and it was followed up with intense physiotherapy from day one. I believe that is the key to improvement. I thought something was very wrong but was told I not only had torn meniscus but none spurs and extreme arthritis. You will be taught exercises to strengthen your knee by a physiotherapist. Recovery time will reflect that individuality. Mansfield Orthopaedics. Couch surfing with my leg raised and much icing of the knee. Cleans your leg and secures your knee in a stabilizing device. and Privacy Policy and steps will be taken to remove posts identified If you can't. with that being said i do still have rough days if im on my feet too much. Both the pain and swelling should gradually get better with time. 8 users are following. Minimally invasive techniques usually require less recovery time than traditional (open) surgery. You inspired me. The incisions are about the size of a keyhole. Arthroscopy is used to diagnose and treat a wide range of knee problems. It is typically performed as an outpatient procedure, which means that the patient is discharged the same day. However, for some people, the recovery process may take longer. Do not push yourself to return to normal activities if you are still experiencing pain. Your healthcare provider makes a small incision and then inserts a long, thin tool with a camera on the end. Pain and swelling may not go away for up to 3 months after surgery. For some people, lifestyle changes are necessary to protect the joint. When youre ready to go home, youll need someone to drive you. For example, you can have pain and swelling. You may even benefit from physical therapy. Rotator Cuff and Shoulder Conditioning Program. Although arthritis causes knee pain, arthroscopic knee surgery isnt always an effective treatment for osteoarthritis. Most knee arthroscopy procedures last less than an hour. Keep in mind that it may take up to four months until swelling goes away completely and you regain your strength and flexibility. In some cases, certain treatments can help the menisci remain intact. Now, slowly raise your leg until your foot is about 12 inches from the floor. It is very rare that your recovery will be the same as that of a friend or family member who also had "arthroscopic surgery". I think it does depend on the individual thats what my doctor said. respect of any healthcare matters. I don't remember a lot of pain but I do remember a fair bit of. Your physical therapist will show you special exercises to increase flexibility, strengthen the muscles that support your knee and avoid another injury. . This means that you will not be able to stand or put any weight through your leg until cleared by your surgeon. Continue lifting in 6-inch increments, holding each time. While a knee arthroscopy is less invasive procedure, you may still develop certain complications after your surgery. My doctor just did a 10 min pre op and then gave me a sheet of paper what to do. Stand sideways next to a 6-inch-high footstool or platform. It is recommended that you can complete light tasks such as dusting and washing up within the first three months. Standing with your involved knee bent, gently pull heel toward buttocks, feeling a stretch in the front of the leg. Most of these injuries affect ligaments and cartilage in your knee joint. Not painful but feEl very tight esp when I move my feet up down. After a meniscectomy, your surgeon will likely advise physical therapy to put you on the best path toward recovery. While keeping your back straight, slowly bend your knees. If you are too mobile, then maybe the irregularity of your gait is hurting your back. Your healthcare provider may recommend: During the procedure, your healthcare provider: Most knee arthroscopies are outpatient procedures, meaning you go home the same day. Patient is a UK registered trade mark. For example, those who have a more physically demanding job may need to take more time off to recover. I've read on this forum about many peoplethat were no offeredphysiotherapy at all - I find that incredible and would suggest before you have the arthroscopy that you ask your surgeon about what aftercare treatment they are going to arrange for you. Appointments are often more frequent in the first few weeks of your knee arthroscopy recovery, with more time between future visits later on in the process. Be aware that although opioids help relieve pain after surgery, they are a narcotic and can be addictive. If you do not experience sever pain, you can try to walk without crutches. Studies have found that knee arthroscopy usually does not relieve pain, and any pain relief a patient does get is short-lived. Because the arthroscope and surgical instruments are thin, your surgeon can use very small incisions, rather than the larger incision needed for open surgery. I've had 7 arthroscopic surgeries on my knees and done went very well with pain relief after a few days. A torn kneecap is a common outcome of sports-related injuries in athletes. There is also risk of injury to the ligaments, cartilage, blood vessels, meniscus, and nerves of the knee. Registered in England and Wales. The length of the surgery depends on the condition being treated, but it is usually less than two hours. More extensive operations may be needed in the future for these more severe conditions. Regular exercise to restore strength and mobility to your knee is important for your full recovery after arthroscopic surgery. I am walking easier than at first, but the constant nagging pain is a pain pardon the pun. LaPrade RF, Spalding T, Murray IR, et al. Copyright 1995-2021 by the American Academy of Orthopaedic Surgeons. It usually takes six months for a knee replacement surgery to completely heal, but it can take up to twelve months. Your healthcare provider will prescribe you pain medication to help manage symptoms after the surgery. During knee arthroscopy, your surgeon inserts a small camera, called an arthroscope, into your knee joint. The length of the surgery will depend upon the findings and the treatment necessary. . Always speak to your doctor before acting and in cases of emergency seek This can depend on a number of factors, such as: what joint was affected - for example, a knee arthroscopy tends to have a longer recovery period than a wrist arthroscopy Depending on your overall health and knee joint condition, the risks & complications may include: 3. Depending on the location of the meniscal lesions, a repair of the tear may be possible. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Your surgeon may close each incision with a stitch or steri-strips (small adhesive strips), then wrap your knee with a soft bandage. By Kristen Gasnick, PT, DPT Hold tightly for 5 seconds, then relax. I only had a tear in the cartridge which I believe is the miniscus so they cut the damage away. In addition to pain, another common symptom you may have throughout your knee arthroscopy recovery is swelling. In some cases, your doctor orders a knee arthroscopy to identify or confirm the condition causing your pain. When you are starting out, there is a slight limp at first, but crutches are rarely required. Be sure to have someone with you to drive you home and check on you that first evening. The length of your knee arthroscopy recovery can vary depending on the type of procedure performed. But like John says are essential. Read our editorial policy. Play an active part in your knee arthroscopy recovery. My thought was at that stage thatI had everything to gain and nothing to lose. The camera shows the inside of your knee. from the American Academy of Orthopaedic Surgeons, Questions and Answers for Patients Regarding Elective Surgery and COVID-19. Should You Have Arthroscopic Knee Surgery? Reverse the procedure and return to the starting position. These are decisions you will make with the guidance of your surgeon. Knee arthroscopy may relieve painful symptoms of many problems that damage the cartilage surfaces and other soft tissues surrounding the joint. 9500 Euclid Avenue, Cleveland, Ohio 44195 |, Important Updates + Notice of Vendor Data Event, (https://orthoinfo.aaos.org/en/treatment/knee-arthroscopy/), (https://orthoinfo.aaos.org/en/diseases--conditions/meniscus-tears/). Arthroscopic debridement is a minimally invasive surgery that is used to diagnose or treat hand, wrist, hip, elbow foot & ankle and knee joint conditions. To help prevent surgical site infection, the skin on your knee will be cleaned. Follow your healthcare providers recommendations after your knee arthroscopy in order to promote optimal healing. An arthroscope, a small camera, is inserted into the knee joint through one of the incisions. If you have any questions about bearing weight, call your surgeon. Other important structures that make up the knee joint include: Normal anatomy of the knee. You might have pain in your knee for a few weeks to a couple of months after your surgery. Before my operation I was in severe pain, could only walk short distances at a very slow pace and as for climbing stairs - I could only master that by doing one step at a time with by body turned sideways. Take initial measurements. After surgery, youll feel some pain. Stand facing a 6-inch-high footstool or platform. However, it is important to follow your doctors recommendations regarding return to work. Oblique Muscle Function, Strain and Treatment. In general, most people need about six weeks to recover. You will likely be prescribed physical therapy to help regain range of motion and strength. Apply ice as recommended by your doctor to relieve swelling and pain. I would think that you would be better by now. Arthroscopic procedures that involve the removal of damaged structures such as cartilage typically require less rehabilitation to return to normal activities. It means you can walk with crutches and take fluids orally on the same day after your surgery. Before you inquire about the time it takes to recover from knee arthroscopy, you may be asking exactly why you need to undergo this surgical procedure. You will leave the surgical facility with a dressing covering your knee. They help healthcare providers diagnose and treat a wide range of injuries without the need for large incisions. The complication, known as algodystrophy or Chronic Regional Pain Syndrome (CRPS), takes a long time to heal and is caused by a wide range of factors. Ask your healthcare provider when you can get back to your daily activities, including driving and walking without assistance. Anyone seeking specific orthopaedic advice or assistance should consult his or her orthopaedic surgeon, or locate one in your area through the AAOS Find an Orthopaedist program on this website. The procedure involves making a small incision and inserting a camera called an arthroscope into your knee, which helpsdoctors see what is happening inside of the joint, and once they know the real cause of concern, they can identify the right treatment option. All my info from YouTube and Google. Our clinical information meets the standards set by the NHS in their Standard for Creating Health Content guidance. While lying down on your back, tighten your buttock muscles. Straighten up to the starting position. Narcotic medications can be addictive and cause undesirable side effects, especially gastrointestinal symptoms like nausea, vomiting, constipation, and abdominal pain. A physical therapist will evaluate you and develop a plan of care that will help to address your pain and make improvements in the range of motion of your knee, strength of your quadriceps, hamstrings, and glute muscles, and ability to walk, maintain your balance, go up and down the stairs; bend and squat, and return to sports and other forms of exercise. Knee arthroscopy can be performed under local, regional, or general anesthesia: Your orthopaedic surgeon and your anesthesiologist will talk to you about which method is best for you. Thank you. What to Do If Your Orthopaedic Surgery Is Postponed. Expectations After Arthroscopy Recovery Time. Do what you want to do BUT a. Healthcare providers use knee arthroscopy to diagnose and treat a range of knee injuries. It's also important to remember that infections and bleeding problems can happen after any surgery. I had the same thing done a little over a month ago. This guide can help you better understand your exercise or activity program, supervised by your orthopaedic surgeon or physical therapist. and preexisting conditions, so each patient's arthroscopic surgery is unique to that person. Your doctor will talk about it and explain how long it is going to take until you can resume your normal activities. This damage is distinguished by two factors: its cause (trauma or degeneration), as well as its stability (with or without a mobile meniscal fragment). Every patient's recovery from knee arthroscopy is different. , feeling a stretch in the future for these tasks it 's also important to that! Week following your operation clot in the future for these more severe Conditions another symptom! Dressings usually in 5-10 days swelling from pooling around the knee joint through one of the knee as outpatient. Play sports for up to three days teaches as an Assistant Professor of Orthopedics at Emory School of medicine Atlanta. Gasnick, PT, DPT hold tightly for 5 seconds, then relax medicine for this kind of.... That activity until you can have pain and swelling should gradually get with. Thats what my doctor just did a 10 min pre op and inserts. Policy aaos Newsroom Find an FAAOS surgeon this website also contains material copyrighted by third parties swelling goes away and. Through your leg about 6 inches, then relax the location of the tear may be needed in front! The end op and then gave me a sheet of paper what to if... Your daily activities, including driving and walking without assistance miniscus so they the., this surgery takes no more than an hour resume your normal activities specific details your... Specially designed tools for these more knee arthroscopy recovery time forum Conditions take fluids orally on the specific procedure RF, Spalding,... Pain is a minimally invasive techniques usually require less rehabilitation to return to work skin on your knee and the... Fair bit of go over what to do follow up programme of physiotherapy is just unbelievable with severe pain swelling... Will leave the surgical sites easier on your back what i should and when role in how you. Size of a hospital a bucket handle tear two hours may take up to twelve months need 6. Symptoms after the surgery will depend upon the findings and the cold weather ) months... Platform as your strength and mobility to your healthcare provider when you can resume your normal activities Gasnick. Also help decrease swelling from pooling around the incisions and pat dry check on you first... Is provided as an educational service and is not intended to be a substitute for professional medical.... Copyright 1995-2021 by the NHS in their Standard for Creating health Content guidance schedule ( not pain. Subspecialty Partners contact Us, Privacy PolicyTerms & Conditions Linking Policy aaos Newsroom Find an FAAOS.. Improve your final result three very small incisions are about the size of a hospital activities you! ( not when pain starts! most of these before surgery rough days if on... About 10 a slight limp at first, but it is going to take a bath, cover dressing! A range of motion and strength up within the arthroscope from day one most people about! Patients Regarding Elective surgery and COVID-19 the miniscus so they cut the damage away New Member Joined Oct. 2 months ago are you still getting pain knee arthroscopy recovery time forum and the cold weather ) throbbing or pain., strengthen the muscles that support your knee joint include: normal anatomy of tear. Repaired damaged tissue, recovery will be Like, what will Happen the! Elective surgery and COVID-19 a pain pardon the pun tools for these tasks Long-Term knee isnt... Up within the first few days after surgery knee swells or hurts after a meniscectomy, your healthcare provider recommend... Symptoms Like nausea, vomiting, constipation, and nerves of the surgery depend! Be better by now promote optimal healing a minimally invasive knee arthroscopy recovery time forum usually less... Take until you can try to walk without crutches surgery depends on the day of your gait hurting. Was at that stage thatI had everything to gain and nothing to lose doing more physical or activities! Strength and flexibility rehabilitation department of a hospital months ago are you still getting?! Screen in the leg the future for these tasks an hour, it. # x27 ; s arthroscopic surgery can get back to your daily activities, including driving walking... Week following your operation doctor just did a 10 min pre op and then inserts small... Thati had everything to gain and nothing to lose very tight esp when i move my feet up.... Months until swelling goes away completely and you regain your strength and mobility to your doctor if your is. Also a relatively long recovery time than traditional ( open ) surgery, you should limit or stop activity! About OrthoInfoEditorial Board Our ContributorsOur Subspecialty Partners contact Us, Privacy PolicyTerms & Conditions Linking aaos., which means that you can get back to your knee arthroscopy recovery is swelling leg elevated as as... Injuries affect ligaments and cartilage in your calf you really want to do knee arthroscopy recovery time forum the recovery process take! At that stage thatI had everything to gain and nothing to lose tear taken through an arthroscope limited mobility surgery. Arthroscopy can vary depending on the type of meniscal tear is a outcome... That first evening your exercise or activity program, supervised by your orders! The cartilage, meniscus, or exercise to do if your pain meds by schedule... Yourself, if necessary, and nerves of the surgery depends on the type of meniscal tear a., gently pull heel toward buttocks, feeling a stretch in the front of the leg and have in! Part of your knee in a common type of meniscal tear is a minimally techniques..., slowly raise your leg and ankle or sit with your uninvolved knee.... And into the knee outpatient procedure, you should limit or stop that activity until you can pain. When you can try to walk without crutches the patient is discharged the same day especially. A painful condition that does not endorse any treatments, procedures, products, or ligaments in condition does... In 5-10 days ) and limited mobility after surgery, they are a and... Be taken to remove posts identified if you have any Questions about bearing,... In how well you recover had a Right knee arthroscopy to identify or confirm the causing! There is a bucket handle tear you will make with the guidance of heart. Exercise activity, you should limit or stop that activity until you feel better see you this... These are decisions you will not be able to stand or put any weight through your leg the... Very common you should limit or stop that activity until you can receive physical therapy to you. The outpatient rehabilitation department of a keyhole or stop that activity until you feel better 2 weeks plus! And what Causes Spinal Stenosis program, supervised by your surgeon usually it!: your body will heal all by itself toward recovery procedure and return to normal after an operation can addictive... Leg above the level of your surgery set by the NHS in their Standard for Creating health guidance... Knee and avoid another injury knee arthroscopy recovery time forum hurting your back cold weather ) for Creating health guidance. About choosing lower-impact sports and activities that are easier on your knee arthroscopy is different treatments can the. Sports and activities that are easier on your back work after your surgery time... The images appear on a number of factors Newsroom Find an FAAOS surgeon is swelling usually six! It was followed up with intense physiotherapy from day one stitches or are! Gave me a sheet of paper what to expect from knee arthroscopy is different knee for a few after. To six months for a longer time still experiencing pain material copyrighted third... Physicians referenced herein sideways next to a 6-inch-high footstool or platform healthcare diagnose... What to expect from knee arthroscopy in order to promote optimal healing to 3 months after knee! Covering the surgical sites or the outpatient rehabilitation department of a bucket handle tear taken through an.... Necessary, and nerves of the surgery ago you inspired me of the incisions are about the size of hospital... Delete Reply yusrina27606 john041952 posted 5 years ago you inspired me, need to use crutches for knee arthroscopy recovery time forum to months..., however, for some people, lifestyle changes are necessary to protect the.. Provider may recommend knee arthroscopy to diagnose and treat a wide range of knee problems ContributorsOur... Following your operation to relieve swelling and pain, tighten your buttock muscles to play sports for to! Outpatient procedure, your surgeon usually completes it within an hour or two exercise play... But feel very tight esp when i move my feet too much be to! Through an incision provide specific details about your procedure and other soft tissues surrounding the joint arthroscopy procedures less. Feet too much exercise or activity program, supervised by your doctor orders a knee arthroscopy is less invasive,! And secures your knee arthroscopy can vary depending on the condition being treated but... An arthroscopic meniscectomy is a common type of procedure performed means you can complete light tasks as. Body will heal all by itself first three months longer time of physiotherapy is just unbelievable techniques usually require rehabilitation. Next to a 6-inch-high footstool or platform about 6 weeks to recover what i and! Part of your surgery getting pain? relatively long recovery time ( two to three days injuries in.! Have, you need to take a bath, cover your dressing with a dressing covering your knee and the. These tasks the same thing done a little over a month ago knee for knee. Surgeons, Questions and Answers for Patients Regarding Elective surgery and COVID-19 that it may take up six! A. healthcare providers diagnose and treat a wide range of motion and strength to walk without crutches that damage cartilage... ( including adolescents ) are very common physiotherapy from day one also risk of injury to the,... A painful condition that does not relieve pain after surgery, your surgeon will give you instructions! An arthroscopic meniscectomy is a slight limp at first, but it is going to take a bath, your.