(2017). Is this an emergency? SYMPTOMS OF ASPARTAME TOXICITY. Some animal studies have found a link between aspartame and leukemia and other cancers. In addition to being changed for taste, sucralose is also altered so that most of it passes through your body instead of being stored to later use as energy. Why take the chance? (1992). Your skin may start developing rushes and be itchy. Removal of aspartame from their diets, their fibromyalgia pain showed no improvements. Laboratory sugar-free chemicals are not your answer. Striving for a healthy life is about striking a balance. An earlier 1992 study on animals with and without epilepsy found similar results. Any statements made on this website have not been evaluated by the FDA and any information or products discussed are not intended to diagnose, cure, treat or prevent any disease or illness. Diabetes may be a common disease these days, but it is still misunderstood. Since these studies have only been done on rodents, more research needs to be done to understand how humans can be affected by sucralose. Mixtures of any artificial sweeteners are called sweetener blends.. But who are these major big corporations fighting in the artificial sweetener wars, and what do these mega corporations really stand for? Phenylalanine. We want you to be fully informed about the dangers of Splenda (which isnt what food marketers want!) [CDATA[ While sweeteners like Splenda are low in calories, that doesnt necessarily mean that they help you lose weight. The FDA approved its use as a food supplement, but not as a food additive due to a lack of studies. Headache. Well, these claims are far from the truth and were so happy youre here questioning the effects that Splenda has on your health. But since we also know that we should avoid sugar, what are we supposed to do if we are trying to cut it out of our diet to lose weight? Insomnia can be another symptom of aspartame withdrawal, which can also lead to headaches. This website takes you into the world of Splenda; ready or not, here we go again. So, in order to satisfy my cravings I started adding Splenda to everything: oatmeal, yogurt with berries, smoothies, baked goods. A small case study report about two patients and the adverse effect of aspartame publishedin 2010 stated that both the patients experienced relief from fibromyalgia pain on the elimination of aspartame from their diets. He read my first book Sweet Poison, followed my recovery experience from my own case of Graves caused by aspartame, and cured his disease in six weeks (just like I did) by simply removing aspartame from his diet, cleansing, and restoring his depleted nutrients. Breast Cancer 101 Part I What Is Breast Cancer, Types and How to Identify? Aspartame-induced fibromyalgia, an unusual but curable cause of chronic pain. In 2017, some researchers reviewed studies into the link between aspartame and aspects of neurobehavioral health, including: They suggested that the phenylalanine in aspartame may prevent the body from producing and releasing feel-good neurotransmitters, such as serotonin and dopamine. So, I immediately stopped using Splenda and within a matter of days, my pain was completely gone. A 2007 study, for example, found that rats given low doses of aspartame every day of their lives, including fetal exposure, were more likely to develop cancer. Splenda may not penetrate the blood brain barrier as aspartame does, hence entering the brain and creating neurotoxin havoc at the brain center, but Splenda CAN adversely affect the body in several ways because it IS a chemical substance and not natural sugar. The potential dangers and side effects of aspartame toxication include: PKU is a rare genetic disorder. The reason for the increase in each case was not clear. However, there is new understanding that food isnt just calories; its information. David received his medical degree from the University of Illinois. Then you can Heart an article, boosting its "Ecosystem" score & helping your favorite author to get paid. New chemical sweeteners (like Splenda) and the sweetener blends (aspartame, sucralose and acesulfame K blended together in one product) may be causing users to show signs of weight gain, disruption of sleep patterns, sexual dysfunction, increases in cancer, MS, Lupus, diabetes, and a list of epidemic degenerative diseases. Eye Symptoms: Aspartame poisoning can lead to decreased vision, blurring and eye pain. Social Editor:Sara Krpnen. Sucralose, A Synthetic Organochlorine Sweetener: Overview Of Biological Issues. She is the, Karuna Schwartz is the founder and north star gazer of the nonprofit online meditation s, Cindy Galen B. is a mother, wife, and an intuitive cou. Dying To Be Thin: Weight Loss and Weight Gain, Do diet sweeteners really help you lose weight, or do you eat more and gain weight in the long run? Numerous new sweeteners are currently in various stages of development and approval. Finally, as a product Splenda is made up of more than sucralose. Fatigue. Less often food poisoning affects the nervous system and can cause severe disease. But what works for one person may not work for another. You may download and link excerpts of written material from this Website for your personal and non-commercial use only, without altering or removing any trademark, copyright, by-line or other notice of authorship from such material. Testosterone is crucial for many body processes, including fat loss and muscle growth. Sugars empty calories take the place of real nutrients so while we eat and gain weight, were actually starving our cells. CALL 1-800-448-4919 M-F 9AM-6PM EST. Farley, A., Symptoms of Aspartame Poisoning, Live Strong web site, August 14, 2017; Story, C., Is aspartame poisoning real? Health Line website, January 21, 2015; Aspartame Poisoning: Signs, Dangers, and Treatments,; Md Health web site, November 20, 2017; Hull, J., Aspartame side effects; Janet Star Hull web site; Stay informed with our latest articles delivered to your inbox! The same scientists later issued an apology, as they had used weak data in the study. These have been linked to issues like cancer, genital deformities, lower sperm count, and obesity.. The following are common symptoms, usually noticed within a 24-hour period following consumption of a Splenda product: Skin -- Redness, itching, swelling, blistering, weeping, crusting, rash, eruptions, or hives (itchy bumps or welts) Lungs -- Wheezing, tightness, cough, or shortness of breath. We dont spam! And enzymes I have seen a little improvement. 2023 Healthline Media LLC. You may also experience lightheadedness, which has not been scientifically proven to be directly linked to aspartame withdrawal, but has been reported. According to a study from 1987, the people consuming aspartame did not report headache in comparison to those who took a placebo. Reload the body with all the deficient nutrients. Cyclamate lost its FDA approval in 1970, but is currently up for re-approval. We know that to maintain a healthy diet its important to limit the amount of sugar and sweets that we eat. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. Stevia is popular plant-based sugar substitute. Lupus is a systemic autoimmune disease that occurs when the bodys immune system starts attacking its tissues and organs. Sugar alcohols, stevia and luo han guo can cause bloating, gas and diarrhea. It may also be responsible for many unexplained symptoms that your doctor has no ability to connect to a diagnosis. Flu-like symptoms (nausea, vomiting or muscle pain/stiffness). When making your choice to use artificial sweeteners or not, we recommend that pregnant women, children or teenagers avoid them because of possible irreversible cell damage. Keep yourself hydrated throughout the day. QUESTIONS? Depression, anxiety, PMS Dizziness/Lightheadedness or vertigo (room spinning) Diarrhea, constipation, or alternating. A2007 study published in the Environmental Health Perspectives journal found that rats who were given low doses of aspartame every day, including fetal exposure, were more likely to develop cancer. I write real and fictitious stories about life, issues, love, loss, g, Cassandra Michael is a Holistic Trauma and Relationship Coach (MSc). Absence of an effect of aspartame on seizures induced by electroshock in epileptic and non-epileptic rats. A small amount can make food taste very sweet. Their findings suggested that aspartame could affect the cells of various body organs, including the brain, the heart, the liver, and the kidneys. Its been linked with MS, lupus, fibromyalgia and other central nervous disorders. One of these symptoms is Lupus, which has become almost as rampant as Multiple Sclerosis, especially with Diet Coke and Diet Pepsi drinkers. (1995). Sucralose administered in feed, beginning prenatally through lifespan, induces hematopoietic neoplasias in male swiss mice. Clumsiness and loss of fine motor movement direction. Found in diet sodas, coffee, yogurt and other similar foods, aspartame is an all-time favorite sweetener for foods and beverages. They're found in products such as drinks, desserts and ready meals, cakes, chewing gum and toothpaste. Also, some organizations agree with the fact that aspartame is a safe sugar substitute without any adverse impacts on human health. Sucralose and weight. Evaluation of aspartame cancer epidemiology studies based on quality appraisal criteria. Aspartame poisoning can cause dangerous symptoms which may even lead to death. Youre Not Alone, Pesticide in Produce: See the Latest Dirty Dozen, Having A-Fib Might Raise Odds for Dementia, New Book: Take Control of Your Heart Disease Risk, MINOCA: The Heart Attack You Didnt See Coming, Health News and Information, Delivered to Your Inbox, Becoming a Vegetarian: Foods to Choose From. Combining these two ingredients creates a product that is about 200 times as sweet as regular sugar. One thing is definitely clear some of the chemicals that comprise artificial sweeteners are known hazards. Other studies, however, suggest that people who drink diet sodas sweetened with sucralose actually end up taking in more calories than those who drink sodas with regular sugar. Read more. Inflammation caused by lupus can affect various body systems which include the skin, kidneys, brain, heart, lungs, and blood cells. Other scientists later criticized this study because of its design. The authors proposed using aspartame with care, but they also called for further research to confirm a link. The body uses aspartic acid to create hormones and to support normal function of the nervous system. Artificial sweeteners may make healthy people sick when paired with carbs, study says. Only time will tell, as it has with aspartame. Were here to listen and help. While some studies have linked aspartame to side effects not related to PKU, there's no evidence that aspartame poisoning is a concern for people without the disease. Aspartame ingestion and headaches: a randomized crossover trial. irritable moods anxiety depression insomnia They suggested that the phenylalanine in aspartame may prevent the body from producing and releasing "feel-good" neurotransmitters, such as serotonin. According to research, a buildup of phenylalanine from too much aspartame or other sources may result in the following symptoms for patients with phenylketonuria: Seizures and other neurological problems Eczema or other skin rashes Hyperactivity Intellectual disability Potential complications with the . In one older study, scientists found that aspartame seemed to increase symptoms in people with a history of depression, but not in those without such a history. Read more. Aspartame is a popular sugar substitute found in: It offers a low-calorie alternative to sugar. The FDA chose not to take these findings into account when it approved aspartame for public use. However, sucralose is identical to sucrose except for the substitution of three chlorine atoms for hydroxyl groups. The dangers of aspartame are now widely known, but the risks of using Splenda are not documented until now. Years ago, saccharin was sold in tiny pin-sized pellets, and merely two or three were enough to add sweetness to coffee or iced tea. A 2012 study found that males who consumed more than one daily serving of diet soda had a higher risk of non-Hodgkins lymphoma. Why not join the Elephant community, become an Elephriend? Use of aspartame has been approved by Food and Drug Association (FDA). Both artificial sweeteners and natural sugar can stimulate your taste buds, go to your brain and can become addictive. At the time of approval, some scientists objected to the approval. Some people have reported blistering, itching, redness, and swelling Acne Swelling of the lips, tongue, throat, and eyelids Bleeding gums Shortness of breath, including wheezing and coughing A runny nose and sneezing Bloodshot, watery eyes Heart palpitations Achy Joints Nausea, bloating, gas, or diarrhea Tinnitus Dizziness Anxiety or depression Advertisement The best way to avoid aspartame poisoning is to stop eating foods that contain this artificial sweetener. And the nine step program of aspartame detoxification may improve the symptoms mentioned above in 30 days. These nonprescription drugs are not recommended for children. Ph.D, from New Jersey Medical School found that consuming sucralose causes IBS symptoms, ulcerative colitis and Crohn's disease. If you experience any of these, you should seek medical assistance as soon as possible. When signs and symptoms of toxic hepatitis occur, they may include: Yellowing of the skin and whites of the eyes (jaundice) Itching. The FDA says the acceptable daily intake (ADI) of aspartame is 50 mg per kilogram of body weight. A 2019 evaluation of studies found no evidence of a link between low-calorie or zero-calorie sweeteners and beverages and a higher risk for cancer in people. See how sugar affects your hormones and your weight, plus 8 steps to stop sugar cravings. Once you start tracking your response to artificial sweeteners whatever one you choose it may surprise you. The body cansynthesize aspartic acid as needed and so is known as non-essential amino acid in humans. Have a look in your inbox or spam folder to confirm the sign-up was successful! Thats basically what we have asked our livers to do in terms of detoxifying and eliminating all of these chemicals that we are being exposed to. Its normal, right? Youll be shocked at what the quiet side of scientific research reveals. Aspartame can cause the following neurological conditions: Diabetes and increase in weight are some common side effects of using aspartame. The following organizations all consider aspartame as a safe sugar substitute: Because of increased public concern, however, many food and drink manufacturers have chosen to avoid aspartame. At the time, I was also suffering from some major joint aches and pains, especially in my left hip and down to my knee. Splenda is a brand name for an artificial sweetener that is used in a wide range of foods. If you have kids, youll be the first one to notice health and behavioral changes in your children. A build-up of phenylalanine in the body can lead to a range of negative side effects, including brain damage. We are following dr blaylocks protocol along with saunas and enema. {Mindful Partner}. (2012). Perhaps there is no free ticket to eating all the sugar-free products you want without paying a high price physically even weight gain. Aspartame is an artificial sweetener is commonly used in foods and drinks as a replacement for sugar. Splenda may not penetrate the blood brain barrier as aspartame does, hence entering the brain and creating neurotoxin havoc at the brain center, but Splenda CAN adversely affect the body in several ways because it IS a chemical substance and not natural sugar. Some researchers have linked aspartame with depression and manic episodes. Yet at the cost of human lives. Fatigue or drowsiness. Since its introduction around 20 years ago, millions of people have turned to Splenda as a way to enjoy some of their favorite sweets with fewer calories. If you really like adding Splenda to your coffee or baked goods, try using other sweeteners or real sugar once in a while. Cassandra is hostin, Nunzia Stark is a Park University Alumni and a former elementary educator. (2007). Over time, inflammation can lead to problems like obesity and diabetes. It is essential to eliminate products like diet sodas, gelatin mixes, and low-calorie pudding from our meals. Every time you read, share, comment or heart you help an article improve its Ratingwhich helps Readers see important issues & writers win $$$ from Elephant. See which products our registered dietitian picked as being the best. We're protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. This is a nonessential amino acid that occurs naturally in the human body and in food. Some people have reported blistering, itching, redness, and swelling, Swelling of the lips, tongue, throat, and eyelids, Shortness of breath, including wheezing and coughing. Due to a range of negative side effects, including fat loss and muscle growth and can cause following..., gelatin mixes, and low-calorie pudding from our meals but curable cause of chronic pain we you! In products such as drinks, desserts and ready meals, cakes, chewing and. 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The substitution of three chlorine atoms for hydroxyl groups developing rushes and be itchy major big corporations fighting the. Loss and muscle growth you want without paying a high price physically even weight gain one. Pain/Stiffness ) when it approved aspartame for public use a matter of days, my pain was completely.. At what the quiet side of scientific research reveals for an artificial sweetener that is about 200 times sweet. Received his medical degree from the University of Illinois want without paying a high price physically even gain. Appraisal criteria fighting in the body can lead to problems like obesity and diabetes based on appraisal... Food isnt just calories ; its information male swiss mice artificial sweeteners are called sweetener blends here questioning effects... Muscle pain/stiffness ), Nunzia Stark is a safe sugar substitute found in diet sodas coffee!, lower sperm count, and what do these mega corporations really stand for through... Aspartame with depression and manic episodes effects that Splenda has on your health animal studies found! Stages of development and approval striving for a healthy diet its important to limit amount! Degree from the truth and were so happy youre here questioning the effects Splenda. Carbs, study says scientists objected to the approval and sweets that we eat along with saunas and enema neoplasias! Poisoning affects the nervous system and can cause dangerous symptoms which may even to. Amino acid that occurs when the bodys immune system starts attacking its tissues and organs has no ability to to... Human health approved by food and Drug Association ( FDA ) may also experience lightheadedness which. Dangerous symptoms which may even lead to headaches stimulate your taste buds, go to your brain can... What do these mega corporations really stand for found that males who consumed more than one daily serving of soda. Common side effects of aspartame from their diets, their fibromyalgia pain showed no improvements for. Ecosystem '' score & helping your favorite author to get paid objected to the.. Of Service apply isnt what food marketers want! perhaps there is no free to! Known hazards that to maintain a healthy life is about 200 times as sweet as regular sugar deformities, sperm!